Hormone Reset PRogram with Dr. Stef

NEW HEIGHTS

Hormone reset program

Are you feeling fed up with the way you have been feeling? Do you feel like you are eating well and exercising, but you aren’t losing weight? Do you feel overwhelmed with all of the information, videos, reels, and supplements out there telling you the next best thing to do for your health?

“It’s NOT you, it’s your HORMONES”

If this sounds like you, I have great news- I can help you CHANGE YOUR LIFE!!

what are the Benefits of the program?

I am Dr. Stef, hormone and weight loss specialist, and I have formed a nutrition program that will teach you how to lose weight and balance your hormones without feeling like you are on a restrictive diet. The 3-month virtual program I offer will teach you how to:

Detox from bad sugars/chemicals
Detox your liver
Lower your inflammation
Regulate your blood sugar
Balance your stress & sex hormones
Fast (intermittent and extended fasting)
Manage your stress through supplements & lifestyle recommendations
Sleep soundly
Gain more natural energy

And more!!!!

What is included with the program

The program includes the following

1 on 1 sessions 2x a month for 3 months with Dr. Stef
40 pages of anti-inflammatory gut healthy recipes
Hormone testing through DUTCH complete & breakdown of your results with Dr. Stef
A cycle calendar that includes food, exercises, and FASTING based off of your monthly menstrual cycle
Fasting guide that includes intermittent fasting and extended fasting templates

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Hormone Reset PRogram with Dr. Stef

NEW HEIGHTS